(No riding and horse experience required)
(We are offering safe place outdoors with respect to social distancing and we encourage wearing masks for your protection)
We offer Trauma work, stabilization skills and mindfulness sessions
Mindful sessions we focus on slowing down, grounding and orienting skills. The focus is on learning to connect to self, environment and horse through attachment model. The horse works like a mirror to your internal felt sense so you learn to regulate.
With social anxiety, we work on building confidence and tracking your system and your environment so you are able to self regulate and set your boundaries with self and others with ease.
Trauma work we start with grounding and resourcing. We focus on building awareness around what patterns show up in your present life that stands in the way of you thriving.
Stabilization is based on ASSYST protocol and Butter fly skill to help you reduce and manage your stress, anxiety and trauma during these uncertain times in shelter at work or at home. This protocol works as first aid to your nervous system. Helps to manage PTSD symptoms, helps to prevent PTSD symptoms from intensifying through awareness and helps to prevent the development of PTSD and other disorders through stabilization.
We meet on Saturdays………
1 hr session $125 (mindful work and stabilization)
1.5 session $155 (trauma work)
2 hr lunch retreat $105 per person (5 min)
4-5 hrs retreat group $225 per person(5 min)
Payments: we take visa or mastercard.
We also accept HSA, guidelines are below
- A receipt for your taxes will be provided
- Please call your insurance to add my practice under your qualified expenses
- Using HSA card for mental health can save you money on your taxes
Contact Darlene for equine services http://diamondatexas.com
Contact Reem Glasco LPC-S for equine therapy at firstname.lastname@example.org
Find more information about equine retreats coming soon at https://www.facebook.com/findingbalancecounselingpllc.lpc