Equine Therapy Benefits:
- Experience Calmness just being around the horses
- Brushing a horse helps you calm your nervous system
- Brushing a horse builds trust in your system and with the horse
- Working with horses helps you start building healthy boundaries
- building awareness in your system helps you to be present in NOW.
- please check out this article I found at Psychology today:https://www.psychologytoday.com/us/blog/ending-addiction-good/201708/the-therapeutic-value-horses